A new approach
to Wellbeing
at Work

I found Shelley to be so easy to talk to, she put me at ease from the moment we said hello and I was able to delve into my thoughts and emotions with regard returning to work after maternity leave. I had so many key takeaways from just one session and it’s helped me immensely.

Shelley has been my mentor and coach for many years in the different roles I have had. She helped me to overcome imposter syndrome when I became a CEO and supported me in roles where I was the only female in C suite. Challenging times! Shelley has always been a positive force throughout my career.

Working with Shelley gave me the opportunity to step outside work and home and reflect on patterns, opportunities and to build on my strengths and experiences. It gave me a deeper level of self-trust, self- confidence and resilience. Importantly I had the time to think, plan and strategize in peace and quiet.

Caroline has a wealth of experience and skill having worked for many years on numerous complex and varying mental health and wellbeing projects. She always has an innovative, efficient and practical solution to offer and is extremely straight forward, professional and patient in her approach.